While certain foods and supplements are sometimes suggested as having potential benefits for sexual function, it's important to note that they are not equivalent to prescription medications like Sildenafil citrate or other phosphodiesterase type 5 (PDE5) inhibitors. Sildenafil citrate is a well-established and clinically tested medication for treating impotence with a specific mechanism of action.

That said, some foods and supplements are believed to have properties that may support sexual health to some extent. Keep in mind that the scientific evidence for their efficacy may vary, and individual responses can differ. 

Watermelon fruit : Some studies suggest that watermelon contains citrulline, an amino acid that may help relax blood vessels, potentially improving blood flow, which is important for erectile function.

Garlic : Garlic supports men's stamina power by improving blood circulation. Consuming raw or cooked garlic will improve immunity power. 

Dark Chocolate: Dark chocolate contains flavonoids, which are antioxidants that may have cardiovascular benefits. Improved cardiovascular health can contribute to better blood flow, which is important for increasing erectile function without intake of sildenafil oral jelly tablet.

Nuts: Certain nuts, such as almonds and walnuts, contain arginine, an amino acid that can contribute to the production of nitric oxide. Nitric oxide helps relax blood vessels, promoting better blood flow.

Pomegranate fruit: Pomegranate fruit has antioxidant properties and may have a positive impact on cardiovascular health, potentially benefiting blood flow.

Conclusion

Men can easily improve men's erection power by using medicine products. But seeking doctor advice is mandatory before using anti-ED pills.